Credit Card Debt Statistics (2026)

Updated July 2026

The short answer

Americans owe about $1.25 trillion on credit cards, and the average balance per person is roughly $6,730 (about $7,900 among those carrying a balance). The average APR has hit a record 22 to 23%. Delinquencies, at about 2.9% of balances, remain well below the 7% Great Recession peak, but young adults and Gen X carry the heaviest strain.

$1.25T
Total US credit card debt
NY Fed, Q1 2026
$6,730
Average balance per person
$7,900 if carrying a balance
22.15%
Average APR
on accounts paying interest
2.92%
Balances 30+ days late
vs 7% in 2009
45%
Carry a balance
of cardholders
$5.5T
Aggregate credit limits
record high
Key takeaways
  • Americans owe about $1.25 trillion on credit cards, up roughly 63% from the pandemic low (NY Fed, Q1 2026).
  • The average balance is about $6,730 per person, rising to roughly $7,900 among cardholders actually carrying a balance (Experian, LendingTree).
  • The average APR has hit about 22 to 23%, the highest on record (Federal Reserve G.19).
  • About 45% of cardholders carried a balance at least one month in the past year, though that share has fallen over the last decade (Federal Reserve).
  • Gen X carries the most ($9,600 average), and young adults aged 18 to 29 have the highest delinquency rate at 9.67% (Experian).
  • About 2.92% of balances are 30+ days delinquent, well below the roughly 7% Great Recession peak (NY Fed).

The total: $1.25 trillion

Americans owe a staggering amount on credit cards. The New York Fed puts the total at about $1.25 trillion in early 2026, up roughly 63% from the pandemic low of $770 billion (see the chart below).

A broader Federal Reserve measure of revolving credit runs higher, around $1.34 to $1.39 trillion, because it captures some non-card revolving balances; the two are different definitions, not a contradiction.

Total US credit card debt by year ($ billions)

Q4 balances. Source: NY Fed / Equifax via WalletHub.

The average balance

Per person, the average credit card balance is about $6,730, but the more meaningful figure is among people actually carrying debt: roughly $7,900.

On a household basis, the inflation-adjusted average is about $11,507, still below the $13,103 record set just before the 2008 financial crisis.

The debt keeps growing

Balances have risen steadily as prices and card use climbed. TransUnion data shows total bankcard balances growing from about $917 billion in early 2023 to $1.12 trillion in early 2026, with 175 million consumers now carrying a balance (see the table below).

The pace has cooled recently, and balances even ticked down in the first quarter of 2026, but the multi-year trend is firmly upward.

Credit card trends, Q1 2023-2026
Metric2023202420252026
Total bankcard balances$916.8B$1.02T$1.07T$1.12T
Avg debt per borrower$5,733$6,218$6,371$6,519
90+ day delinquency2.26%2.55%2.43%2.53%
Consumers carrying balances165.3M169.0M172.0M175.4M

Source: TransUnion Credit Industry Insights Report, Q1 2026

Record-high interest rates

Carrying that debt has never been more expensive. The average APR on accounts assessed interest is about 22.15%, and new card offers average nearly 24%, the highest rates on record (see the table below).

At those rates, a $6,700 balance costs well over $1,400 a year in interest alone if only minimums are paid, which is why credit card debt is the most urgent kind to eliminate.

Average credit card APR
MeasureAverage APR
All credit card accounts20.94%
Accounts assessed interest22.15%
New card offers23.79%
Record high (2024)23.37%

Source: Federal Reserve G.19 / Experian / LendingTree

Who carries a balance

Not everyone with a card is in debt. About 45% of cardholders carried a balance at least one month in the past year, meaning a slight majority pay in full and avoid interest entirely.

Encouragingly, the share of people carrying an unpaid balance fell about 23% from 2015 to 2024, per Atlanta Fed data, even as total balances rose.

Debt by generation

Middle-aged households carry the most. Gen X leads with an average balance of about $9,600, followed by millennials ($6,961) and boomers ($6,795) (see the chart and table below).

A 2025 milestone: millennials' average balance overtook boomers' for the first time, and Gen Z's surpassed the Silent Generation's, as younger cohorts take on more debt.

Average credit card balance by generation

Source: Experian, June 2025.

Balance, limit, and utilization by generation
GenerationAvg balanceAvg limitUtilization
Gen Z$3,456$14,19537%
Millennial$6,932$29,66536%
Gen X$9,557$40,55134%
Boomer$6,754$42,82421%
Silent$3,428$32,88912%

Source: Experian, Q3 2024

Debt by state

Geography matters. Average balances are highest in the Northeast and Mid-Atlantic, led by Connecticut, New Jersey, and Maryland near $9,700, and lowest in Mississippi, Arkansas, and West Virginia, around $5,000 (see the table below).

The pattern largely tracks the cost of living and incomes: higher-cost, higher-income states carry bigger balances and bigger credit lines.

Average credit card balance by state
StateAvg balance
HighestConnecticut$9,778
HighestNew Jersey$9,748
HighestMaryland$9,630
LowestMississippi$4,887
LowestArkansas$5,259
LowestWest Virginia$5,336

Source: LendingTree, Q3 2025

Who falls behind: delinquency by age

Younger borrowers struggle most. The delinquency rate is 9.67% for ages 18 to 29 and 8.68% for 30 to 39, versus about 2.95% overall (see the chart below).

Young adults also had the highest transition into serious delinquency among card borrowers, a sign that early-career finances are the most stretched.

Credit card delinquency rate by age

Balances 90+ days delinquent. Source: Federal Reserve, Q1 2026.

Delinquency in context

Despite the headlines, overall delinquency is not at crisis levels. About 2.92% of balances are 30+ days late, the lowest since 2023 and far below the roughly 7% peak during the Great Recession.

Prime borrowers are doing especially well, with under 1% seriously delinquent; the strain is concentrated among younger and lower-income cardholders.

Charge-offs

When debt goes unpaid long enough, lenders write it off. The credit card charge-off rate was about 4.01% in early 2026, with roughly $56 billion in balances charged off over 2025.

That is elevated versus the ultra-low pandemic years but well below the nearly 11% peak of 2010, when lenders wrote off debt at more than double today's pace.

Credit limits and available credit

Borrowing capacity is at a record. Aggregate credit card limits reached about $5.5 trillion, with roughly $4.23 trillion of that unused, so on average Americans are using well under a third of their available credit.

The overall average utilization rate is about 29%, comfortably below the 30% threshold that credit-scoring models start to penalize.

Utilization and credit scores

Utilization varies enormously by credit health. People with poor credit use about 80.7% of their available credit on average, versus just 7.1% for those with exceptional scores (see the table below).

The relationship runs both ways: high utilization drags down scores, and low scores come with smaller limits that push utilization higher, a cycle that is hard to break.

Credit utilization by credit score
Credit score bandAvg utilization
Poor (300-579)80.7%
Fair (580-669)61.4%
Good (670-739)38.6%
Very good (740-799)15.2%
Exceptional (800-850)7.1%

Source: Experian, Q3 2024

Debt-to-income and financial health

By some measures, households are managing this debt better than in past cycles. The ratio of revolving credit to disposable income is about 7.72%, below its pre-pandemic level, and only about 5% of consumers have an account in third-party collections, down from 14% after 2008.

So while total dollars are at records, the debt is spread across more cardholders with higher incomes and limits than in prior debt peaks.

How to get out of credit card debt

Because APRs are so high, credit card debt should almost always be the first debt to attack. Two proven approaches: the avalanche method (pay the highest-APR card first to minimize interest) and the snowball method (pay the smallest balance first for psychological momentum).

A 0% balance-transfer card or a lower-rate personal loan can also cut the interest cost while the balance is paid down, but the durable fix is spending below income so new balances stop accruing.

Frequently asked questions

How much credit card debt does the average American have?

The average balance is about $6,730 per person, rising to roughly $7,900 among cardholders who carry a balance, and about $11,507 per household. Total US credit card debt is about $1.25 trillion.

What is the average credit card interest rate?

About 22.15% on accounts assessed interest, and nearly 24% on new card offers, the highest APRs on record, per the Federal Reserve.

Which generation has the most credit card debt?

Gen X, with an average balance of about $9,600, followed by millennials ($6,961) and boomers ($6,795). Young adults aged 18 to 29 have the highest delinquency rate at 9.67%.

Are credit card delinquencies rising?

They ticked up from pandemic lows but remain moderate: about 2.92% of balances are 30+ days late, well below the roughly 7% Great Recession peak. The strain is concentrated among younger and lower-income borrowers.

What percentage of people carry a credit card balance?

About 45% of cardholders carried a balance at least one month in the past year, meaning a slight majority pay in full and pay no interest. That share has fallen over the last decade.

What is a good credit utilization rate?

Below 30% of your available credit, and lower is better. People with exceptional credit scores use only about 7% of their limits on average, versus about 81% for those with poor scores.

Sources

Figures are compiled from the primary sources above and reflect the most recent data available at the time of writing. This page is informational and not investment advice.

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