Stock Market Seasonality Statistics (2026)
Updated July 2026
Stock market seasonality is the tendency for returns to cluster in certain calendar windows. Historically the S&P 500's best month is November (about +1.8% average since 1950) and its worst is September (about -0.7%, the only month with a negative average). The 'Sell in May' pattern is real on average: November through April has gained roughly 7% versus about 2% for May through October since 1945. But these are decade-long averages with wide variation, not reliable forecasts for any single year.
- Since 1950 the S&P 500's strongest calendar month has been November (about +1.8% average) and its weakest September (about -0.7%), the only month with a negative average return (Visual Capitalist).
- The 'Sell in May and go away' pattern holds on average: the S&P 500 gained roughly 7% from November through April versus about 2% from May through October since 1945 (Fidelity).
- The Santa Claus rally (last 5 trading days of December plus the first 2 of January) has averaged about +1.3% and been positive roughly 76% of the time since 1950, versus a 0.3% typical seven-day return (Stock Trader's Almanac).
- The January Barometer: when the S&P 500 rises in January, the full year has finished higher about 86% of the time since 1945, averaging roughly 16% in those years (Fidelity).
- The day-of-the-week effect: over 98 years Monday has been the weakest day (about -0.07% average) and Friday the most reliably positive (green about 54.6% of the time), though the edge is tiny and unstable.
- The fourth quarter is historically the strongest (about +3.1% average since 1930) and the third year of the four-year presidential cycle the strongest year (a ~14-16% average, secondary compilations).
What stock market seasonality means
Seasonality is the tendency for stock returns to cluster in particular calendar windows: certain months, quarters, and even days of the week that have, on average, run hotter or colder than the rest. These patterns come from the return record itself, not from a theory about why prices should move.
The important word is average. A pattern that shows up over 75 or 95 years is a base-rate tendency, not a forecast. September is the worst month on average, yet it has finished higher in plenty of individual years. Treat seasonality as context, not a trading signal.
Best and worst months of the year
Since 1950 the S&P 500's average monthly returns range from about +1.82% in November, the best month, to about -0.72% in September, the worst and the only month with a negative average (see the chart and table below). December (+1.49%) and April (+1.46%) round out the top three.
The pattern is lopsided toward the fourth quarter and early year: November, December, April, and July have historically been the standouts, while the summer-into-fall stretch (August and September) has been the soft patch. Ten of twelve months carry a positive average.
Average monthly price return, 1950 through 2025. Compiled from the S&P 500 record (aggregator).
| Month | Average return | Rank |
|---|---|---|
| November | +1.82% | 1 (best) |
| December | +1.49% | 2 |
| April | +1.46% | 3 |
| July | +1.28% | 4 |
| March | +1.13% | 5 |
| January | +1.07% | 6 |
| October | +0.91% | 7 |
| May | +0.30% | 8 |
| June | +0.11% | 9 |
| February | -0.01% | 10 (tie) |
| August | -0.01% | 10 (tie) |
| September | -0.72% | 12 (worst) |
Average price returns, 1950 through 2025. September is the only month with a negative average. Source: S&P 500 monthly returns since 1950 (Visual Capitalist, aggregator)
Why September is the worst month
September is the market's problem child. Using data back to 1928, the S&P 500 has averaged roughly -1.1% in September and finished negative about 52 of 95 years, the only month that has closed lower more often than higher. Since 1950 the average is a milder but still negative -0.72%.
There is no clean explanation. Theories range from post-summer portfolio rebalancing and tax-loss positioning by funds to seasonal cash needs. Whatever the cause, the effect is real in the averages but far from guaranteed: September has produced strong gains in many individual years.
Why November through January is strong
The late-year window is the market's sweet spot. November has averaged about +1.8% since 1950, December about +1.5%, and January about +1.1%, the run that gives 'Sell in May' its mirror image. Retail spending, year-end fund flows, and new-year optimism are the usual explanations offered.
This stretch also contains the Santa Claus rally and feeds the January Barometer, two of the most-followed seasonal signals. The clustering of strong months from November into early spring is why the 'Best Six Months' framing (November through April) has held up for decades.
Sell in May and go away (the Halloween effect)
The oldest seasonal saying tells investors to sell in May and return around Halloween. On average, it has some truth: since 1945 the S&P 500 has gained roughly 7% from November through April but only about 2% from May through October (see the chart and table below). Fidelity notes the winter half rose about 75% of years versus 66% for the summer half.
The Stock Trader's Almanac codified this as the 'Best Six Months' strategy, showing a +7.3% average DJIA gain in November-April versus +0.8% in May-October since 1950 (Almanac). But the edge is unstable: since 1990 the May-October stretch has actually averaged a small loss in some studies, and sitting out half the year risks missing big summer rallies.
S&P 500 average price return. Since 1945; the third bar is the May-Oct average since 1990. Source: Fidelity.
| Period | Avg S&P 500 return | Positive |
|---|---|---|
| November-April (since 1945) | ~7% | ~75% of years |
| May-October (since 1945) | ~2% | ~66% of years |
| May-October (since 1990) | about -2% | fell 56% of the time |
| Nov-Apr DJIA 'Best Six Months' (since 1950) | +7.3% | n/a |
| May-Oct DJIA 'Worst Six Months' (since 1950) | +0.8% | n/a |
Two different indices and vintages. The DJIA figures are the Almanac's 'Best/Worst Six Months' strategy. Source: Fidelity (S&P 500) and Stock Trader's Almanac (DJIA)
The Santa Claus rally
The Santa Claus rally is a narrow seven-day window: the last five trading days of December plus the first two of January. Coined by Yale Hirsch in the 1972 Stock Trader's Almanac, it has averaged about +1.3% since 1950 and been positive roughly 76% of the time, well above the 0.3% and 58% you would expect from any random seven-day stretch (see the table below).
Its real fame is as a warning sign. The Almanac's rhyme, 'If Santa Claus should fail to call, bears may come to Broad and Wall,' captures the finding that years following a missing rally have tended to be weaker. Like all these signals, a small sample makes it more folklore than forecast.
| Indicator | Window | Stat |
|---|---|---|
| Santa Claus rally, avg return | Last 5 Dec + first 2 Jan days | +1.3% since 1950 |
| Santa Claus rally, hit rate | Same 7-day window | positive ~76% |
| Typical 7-day return (baseline) | Any 7 trading days | +0.3%, positive ~58% |
| First Five Days (early warning) | First 5 Jan trading days | less reliable, small sample |
The rally was defined by Yale Hirsch in the 1972 Almanac. Its saying: 'If Santa Claus should fail to call, bears may come to Broad and Wall.' Source: Stock Trader's Almanac / Wikipedia compilation
The January Barometer
'As January goes, so goes the year.' The January Barometer, another Hirsch creation, says the S&P 500's January direction predicts the full year. Since 1945, when January is positive the year has finished higher about 86% of the time, averaging roughly 16% in those years; Fidelity puts the all-year base rate at about 72% up (see the table below).
The catch is the downside. A negative January has still been followed by a positive year in about half the cases (14 of 29 since 1950), so the barometer works far better as a bull confirmation than a bear alarm. Some of its accuracy is simply that up years are common to begin with.
| When January is... | Full-year outcome | Since |
|---|---|---|
| Positive | Year up ~86% of the time | 1945 |
| Positive | Avg full-year gain ~16% | 1945 |
| Negative | Avg full-year loss ~1.7% | 1945 |
| Negative | Year still up in 14 of 29 cases | 1950 |
| Any January (all years) | Year up ~72%, avg ~9% | 1945 |
Yale Hirsch's original claim was ~85.7% accuracy since 1950. A down January still preceded a positive year about half the time. Source: Fidelity, 'January Barometer 2026'
The January Effect (small caps)
The January Effect is a separate, older anomaly from the January Barometer. It describes small-cap stocks tending to outperform in January, historically attributed to investors selling losers in December for tax reasons and buying back in the new year, plus year-end bonus inflows.
The effect was strongest in mid-20th-century data and has faded as it became widely known and as tax-loss harvesting spread through the year. Much of the historical January small-cap pop is now understood to have started in late December, blurring into the turn-of-the-year window.
The day-of-the-week effect
Zoom into the week and old patterns appear. Over roughly 98 years, Monday has been the weakest day (about -0.07% average, lower more than half the time), while Wednesday has posted the highest average return (about +0.06%) and Friday the highest odds of a green close (about 54.6%) (see the table below).
These 'weekend effect' and 'Monday effect' anomalies were well documented in older data but are tiny, fractions of a percent, and have weakened or reversed in recent decades. After trading costs, they offer no practical edge for a long-term investor and are mostly of academic interest.
| Day | Historical tendency |
|---|---|
| Monday | Weakest, avg ~-0.07%; over 51% of Mondays finished lower |
| Tuesday | Historically soft, near flat |
| Wednesday | Highest average return, ~+0.06% |
| Thursday | Roughly average |
| Friday | Most often positive, green ~54.6% of the time |
The classic 'Monday effect' has weakened over time and can reverse in individual decades. Edges are fractions of a percent. Source: S&P 500 daily returns since 1928 (Motley Fool / Yahoo Finance compilation)
Best and worst quarters
By quarter, the fourth is the champion: since 1930 Q4 has averaged about +3.1%, carried by strong Novembers and Decembers and the holiday rally (see the chart and table below). Q2 (about +2.3%) and Q1 (about +1.6%) sit in the middle.
The third quarter is the weakest, at roughly +1.1%, weighed down by September, the worst single month. The quarterly picture simply aggregates the monthly one: seasonal strength concentrates in late autumn and the softest stretch runs through late summer into early fall.
Average quarterly return, 1930 onward (secondary compilation).
| Quarter | Average return | Rank |
|---|---|---|
| Q4 (Oct-Dec) | ~+3.1% | 1 (best) |
| Q2 (Apr-Jun) | ~+2.3% | 2 |
| Q1 (Jan-Mar) | ~+1.6% | 3 |
| Q3 (Jul-Sep) | ~+1.1% | 4 (worst) |
Q4 carries November, December, and the holiday-season rally; Q3 carries September, the weakest single month. Source: S&P 500 quarterly returns since 1930 (secondary compilation)
The four-year presidential cycle
Seasonality also has a four-year rhythm tied to the US election calendar. In secondary compilations, the third year of a presidential term has historically been the strongest, with the S&P 500 up around 14-16% on average and positive in roughly 90% of third years since the 1930s, often explained by pre-election stimulus and policy clarity.
The second year has tended to be the weakest (an average near 3-4%), and the first and fourth years middling. The sample is small (fewer than 25 full cycles in the modern era), so the pattern is suggestive rather than dependable, and recent cycles have not always cooperated.
Turn-of-the-month and holiday effects
Two of the best-documented academic calendar anomalies are the turn-of-the-month and pre-holiday effects. Lakonishok and Smidt (1988) found that a four-day window (the last trading day of a month plus the first three of the next) captured essentially all of the DJIA's positive returns from 1897 to 1986 (SSRN).
Ariel (1987) similarly showed the market's gains historically concentrated in the first half of each month, and returns have tended to run positive on the trading day before major holidays. Proposed causes include pension-fund flows and payroll timing; like the other effects, they are real in the record but too small and inconsistent to trade after costs.
Do these patterns still work?
Seasonal edges tend to shrink once they are published and widely known, a hallmark of a semi-efficient market. The January small-cap effect and the Monday effect have both faded materially from their mid-century strength, and 'Sell in May' has been unreliable in recent decades, with several strong summers.
There is also a data-mining trap: test enough calendar windows and some will look significant by chance. The patterns that survive (broad autumn strength, September weakness, the Best Six Months tilt) are the ones grounded in real flows and repeated across long samples, but even those carry wide year-to-year variation.
What seasonality means for your investing
The honest takeaway: seasonality is interesting context, not a timing strategy. The gaps between 'good' and 'bad' months are small next to the market's normal volatility, and trying to sit out weak stretches means paying taxes and transaction costs while risking missing the biggest up days, which do the heavy lifting for long-run returns.
For most investors the better move is to stay invested through the whole calendar and let the strong months compound rather than guess them. Use seasonality to set expectations (a red September is normal, not a crisis), not to jump in and out. A consistent, thesis-driven portfolio beats a calendar-driven one.
Frequently asked questions
What is the best month for the stock market?
Historically November, with an average S&P 500 gain of about +1.8% since 1950, followed by December (~+1.5%) and April (~+1.5%). Using data back to 1928, July also ranks among the strongest. These are long-run averages, not guarantees for any given year.
What is the worst month for the stock market?
September. It is the only calendar month with a negative average S&P 500 return (about -0.72% since 1950, roughly -1.1% since 1928) and has finished lower more often than higher. There is no single agreed cause, and September has still produced gains in many individual years.
Does 'Sell in May and go away' actually work?
On average there is a real gap: since 1945 the S&P 500 gained roughly 7% from November through April versus about 2% from May through October. But the edge is inconsistent, and since 1990 the summer half has sometimes averaged a small loss or a solid gain. Sitting out risks missing strong summers.
What is the Santa Claus rally?
A tendency for stocks to rise during the last five trading days of December and the first two of January. Since 1950 the S&P 500 has averaged about +1.3% in that seven-day window and been positive roughly 76% of the time. A missing rally has historically preceded weaker years.
Is the January Barometer reliable?
Partly. Since 1945, when the S&P 500 rises in January the full year has finished higher about 86% of the time. But a down January still preceded an up year about half the time, so it works better as bull confirmation than as a bear signal, and up years are common anyway.
Should I time my investing around seasonality?
For most investors, no. The gaps between strong and weak months are small versus normal volatility, and trying to dodge weak stretches means taxes, costs, and the risk of missing the market's best days. Staying invested through the whole calendar has historically beaten calendar-based timing.
Sources
- Visual Capitalist - Average S&P 500 Return by Month Since 1950 (index data, aggregator)
- Fidelity - 'Sell in May and go away'
- Fidelity - 'January Barometer 2026'
- Stock Trader's Almanac - Best/Worst Six Months strategy
- Santa Claus rally - definition and stats (Wikipedia / Stock Trader's Almanac)
- The Motley Fool - best and worst months since 1928 (index data)
- Lakonishok & Smidt / Xu & McConnell - turn-of-the-month returns (SSRN)
Figures are compiled from the primary sources above and reflect the most recent data available at the time of writing. This page is informational and not investment advice.
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